M.A.Y.A. Episode #53 has been in the works for several episodes, it is time to talk about the Objectivity IQ. Objectivity, next to your Emotional Intelligence aka EI, is one of the most important resources in your M.A.Y.A. Toolbox. In fact, your ability to be objective helps you to grow and improve your Emotional Intelligence. This episode will discuss what objectivity is, how it should be used and how to gauge where you are in utilizing it properly (the Objectivity IQ) as a tool to help you continue to work towards being the best version of yourself every!!!
For Episode #52!!! we are opening up the mailbag again for several virtual letters from listeners to dive into their thoughts and reflections on past episodes or burning questions. This episodes features questions regarding, Feeling Challenged with honesty? and How to deal with Criticism? Tune into Episode #52 for letters from The M.A.Y.A. Virtual Mailbag!!!!
This is an important tool box episode. On every episode of M.A.Y.A. , My Ambition Your Ambition, we focus on placing an important tools into YOUR M.A.Y.A Toolbox. Every show, we focus on those key domains, emotional, mental, physical, professional, social and spiritual realms that are an integral part of navigating your daily life. This episode we are focusing on honest (truth) with yourself.and it is coming a day early, LIVE from Cabos San Lucas Mexico. I’m on vacation but my dedication to making mental wellness an everyday conversation must continue!!! Join me for sunshine ☀️ and an illuminating conversation!!!!
This is a show milestone, Episode #50!!! What better way to commemorate the moment then making it all about the listeners!! Tune into M.A.Y.A. Episode #50: Special Delivery, The M.A.Y.A. Virtual Mailbag ,when we open up several virtual letters from listeners to dive into their thoughts and reflections on past episodes. We will open up letters that have burning questions; from the Listener fighting her “Gemini Nature” to “Mr. Feeling Stuck in A “Midlife Crisis” these are just a few engaging ( 🔥) correspondences from The M.A.Y.A. Virtual Mailbag!!!!
All relationships are not created equal. Every relationship has it own unique place and time of origin, purpose and even function. The level of energy, focus and time applied to a relationship is related to the value the relationship has to the respective people in involved. Many factors are integral in how we perceive the value of a relationship. Some of these factors include; time spent and the duration of a relationship, emotional and mental connections, physical proximities, attraction , purpose and function. Despite these factors, there is one aspect of the relationship that should be front and center in deciding it ‘s value, YOU. Tune in to M.A.Y.A. Episode #49 as we discussed how to assign value to relationships in a way to help you understand, manage and build healthy and satisfying relationships dynamics.
Apologies are complicated, mainly because how we think, or feel often are not congruent with the situation that elicited them. Apologies involve complex emotions, such as anger, guilt, shame and sometimes fear. No matter which emotion is driving your thoughts and behaviors it often makes stepping up and being accountable difficult. Tune into M.A.Y.A. Episode # 48: Understanding the Art of The Apology to explore the apology process. We will dive into what an apology really is, what it entails and how to make sure you make the most of what often can be a difficult thing to do
Part of the working on and managing the best version of you is putting tools into your toolbox that will help you to identify when people are working against your best interests. Gaslighting is something we are often aware of and probably have experienced, but never put a name to the disregard and disrespect that it is. Gaslighting is a type of psychological abuse or sabotage that a person tries to inflict or engage another person in with the intention of creating confusion and self doubt to gain control so that they can perpetuate their personal interest. Tune into this episode to explore and understand gaslighting and how it can be a true detriment to you getting to the best version of yourself!
Let’s have a candid conversation about positivity. We all want to get our mind, emotions and action in a space that is positive.. even when the circumstances or situation is presenting itself otherwise. Understanding how to navigate compromising emotional state is an important tool to have in your M.A.Y.A Toolbox. Tune into Episode #45 as we discuss the underbelly of positive thinking aka as Toxic Positivity. Toxic positivity is when a person approaches every difficult situation with a positive mindset and attitude. Though that may sound reasonable , it is not realistic or healthy. Join the conversation to find out why?!?!
So often we think of a “brand” as a professional concept…The overall marketing of a product, service or company image. Have you ever stopped to think of the idea of a brand as being a personal concept? We often build our “personal” brand without a second thought….until now. Tune into M.A.Y.A: Episode #45 Building the Brand that is “YOU” as we discussed what is a personal brand? And what does your brand say about you?
Tune into M.A.Y.A: Episode #44: The Complexity of BEING Accomplished but FEELING UnFulfilled as we kick off the fist installment of the M.A.Y.A.’s Mailbag, An email question is posed by a fellow listener on their episode of choice. This week’s show will address, Ms. Feeling Accomplished but Unfulfilled dilemma with her success?