M.A.Y.A: Episode #46: Being Mindful About TOXIC Positivity

Let’s have a candid conversation about positivity. We all want to get our mind, emotions and action in a space that is positive.. even when the circumstances or situation is presenting itself otherwise. Understanding how to navigate compromising emotional state is an important tool to have in your M.A.Y.A Toolbox. Tune into Episode #45 as we discuss the underbelly of positive thinking aka as Toxic Positivity. Toxic positivity is when a person approaches every difficult situation with a positive mindset and attitude. Though that may sound reasonable , it is not realistic or healthy. Join the conversation to find out why?!?!

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